Every day we spend time discussing and managing our life energy levels.
We and others evaluate them. ("I feel really full of life today" or "You're really running on empty, aren't you?")
Sometimes we try to replenish our energy. ("I've got to rest and recharge my batteries.")
At other times we try for a boost. ("Where did I put that energy bar? or "Will you get me a cup of coffee?")
Through other activities we knowingly go out and spend our life energy. ("That party was a real blowout, wasn't it?")
Yet despite all of this, most of us do not have a very sophisticated understanding of our life energy and how we manage it. This is where our Energy Awareness Tiger Tips may be helpful to you.
In these tips we provide you with practical insights about how life energy works and how you can manage yours better.
To take advantage of the tips you don't have to take up a new practice or give up any of your free time. You just have to become more aware of your life energy as you go about your everyday activities.
Please read the following samples by clicking on their titles:
If you like, every other week we'll send you via email an Energy Awareness Tiger Tip like these. To sign up to receive them, please click here.
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